Vaginal dryness is a condition where the female vagina stops secreting a specific lubricating fluid resulting in dryness, itching and irritation around boundaries of vagina. It is commonly believed that the specific fluid is only secreted during arousal condition. In fact it can be secreted anytime which is necessary to keep this area away from dryness.
The main symptoms associated with this problem are burning, itching, less control over urine, pain or bleeding during lovemaking and dryness obviously.
This problem is mostly experienced in women over 40 who are in menopause era. It is true that women in their menopause have more chances of facing vaginal dryness still it can happen at any age. To understand the cause you need to know the anatomy behind the natural lubrication.
Estrogen is a female hormone which keeps the moisture around vaginal area. The moisture also termed as lubricating fluid is very vital as it keeps you away from many infections and also keeps the urinary ducts clean. The fluid from estrogens keeps the vaginal tissue healthy by maintaining a certain acidity and elasticity level.
After age of 40 the estrogen level fall up to substantial level making you vulnerable for vaginal dryness. Now deficiency of estrogen level other than menopause can also be caused by number of reasons such as smoking, immune abnormality, surgical removal of ovaries, hormonal cancer or radiation therapy, child birth and breast feeding.
It is best to treat vaginal dryness with home remedies. Finding a natural solution for this complication happens to be most effective. You can follow multiple home remedies to treat this problem. Some of them are as follows -
Flaxseeds happen to be very effective in maintaining the estrogen level among females. Flaxseeds are rich in well known fatty acids called Omega-3 which have huge efficacy for treating hormonal imbalance too.
Soy also is very effective for reducing menopausal condition and a symptom in women, as menopausal happens to be the main cause of vaginal dryness. Similarly evening promise oil also gives the same results is very effective in treating menopausal.
Intakes of vitamins are also very important for treatment of vaginal dryness. Vitamin B is very helpful in handling stress whereas vitamin A and E increases elasticity of this area by enhancing the secretions of lubricating fluid.
Drinking lots of water is highly recommended along with full night sleep which keeps your hormones balanced. Healthy diet rich in estrogens is very crucial. Soy milk, wild yam and soybeans are high natural sources of estrogens.
Comfrey salve is very beneficial in reducing the dryness. Always apply around half teaspoon of comfrey salve around your intimate area after taking a bath every day. This application is assured to get you results of reduced dryness.
It is highly advised to avoid bubble baths or swimming pools while as they can worsen the condition. Prevention is very important to deal with this problem, never use scented soap or perfumes on your vaginal area as they can reduce the moisture around its area.
