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Prevention of Breast Cancer - How to Prevent this Cancer?

Cancer was once considered lethal and deadly disease with no cure at all but nowadays due to medical advancement its successful treatment is possible. Among success stories breast cancer shares the top seat as deaths caused by it turns out be the most minimum among all cancers.

Breast cancer develops due to abnormal growth in breast cells. Due to fast multiplication of cells it results in tumor. In later stage cancer cells transmit themselves to other parts of body organs through blood.

This cancer begins with infection in lobules or ducts which carries milk from lobules to women's nipple. The infected tissues and cells due to cancer have tendency to invade and metastasis. Metastasis means that cells can make movement to any part of body.

Ranging from loss of natural beauty to cause of death breast cancer is very dangerous but it can be cured if it is detected at an early stage. Suitable action in prevention of cancer increases chance of successful treatment. Following preventions can be helpful while fighting this cancer.

One of the most important ways of preventing breast cancer is to have balanced diet.

1. Exercise is considered very effective in preventing breast cancer.

2. Smoking is considered very lethal for cancer patients as well as for a healthy normal person too. It is highly advised to stop smoke if you want to prevent this type of cancer.

3. With aging, women put on extra weight which can result into breast cancer. Hence weight reduction measures should be taken in order to prevent this disease.

4. Early examinations and routine breast test of young girls are recommended in order to prevent breast cancer.

5. Check for unusual nipple discharge. If you experience this other than nursing then you must consult doctor. Early action can prevent this cancer from developing.

6. Report any skin discoloring and swelling to doctor as it can be a symptom of breast cancer.

7. Limit fats in your diet. Low fat diet is found effective in prevention of breast cancer in most of cases.

8. Hormonal replacement therapy also increases risk. It is suggested not to have excess therapies in order to prevent breast cancer.

9. Late pregnancy in women also causes this disease. In this case proper measure should be taken in order to prevent breast cancer.

10. Women can prevent breast cancer by opting breastfeeding. Research indicates that women who don't opt for breastfeeding have more increased chance.

11. Breast lumps can also develop into breast cancer. Effective measure at initial stage can prevent breast cancer from fatality.

12. Women menstrual cycle also cause breast cancer. Early menses in young girls and late menses in over 60 women also contributes to its risk. Reporting these indications to doctor can prevent this disease.

13. Oral contraceptive pills should be used in fewer quantities as use of oral contraceptive pills also causes this problem.

14. Fighting stress and extreme anxiety is another good way of preventing this disease.

These measures can be helpful in prevention of breast cancer but in any case you should consult proper physician to treat it properly.


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