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Terminalia Arjuna Supplement and Benefits



Arjuna herb also known as Terminalia Arjuna helps reduce and relieve mental stress and nervousness and is a wonderful herbal remedy for boosting cardiovascular system. It helps strengthen the cardiac muscles to be able to pump blood with more pressure throughout the body, giving you a stronger heart. Scientists are strongly urging people with cholesterol issues to use this herb because Arjuna has proven to play a significant role in reducing LDL levels (bad cholesterol) and increasing HDL (good cholesterol) levels.

The bark of herb Arjuna contains rich amounts of Co-enzyme Q-10. Medication containing this enzyme is highly used and prescribed by doctors to people suffering from chronic heart ailments. This is because high amounts of Q-10 enzyme in the body help prevent the possibility of incidental heart attacks or strokes. For many years in ayurveda, Arjuna has been used to control lipids in the body. In addition to that because it makes the heart stronger, it provides the body with a much more stable blood pressure and lower resting heart rate. Terminalia Arjuna is also favorable to the liver because it aids patients with liver cirrhosis.

Botanical Name: Terminalia Arjuna

Family Name: Combretaceae

Common Name: Arjuna, Arjuna Herb, Arjuna Root

Arjuna herb has many actions on the body, all known to work in a positive manner. We all know that our body is connected mentally and physically, as such the connection between the mind and heart is very essential to our health and in some cases people physically fall sick due to mental instabilities of various sorts. The herb Arjuna reduces mental stress and nervousness and physically helps the heart. It contains properties that modulate coronary risk and enhance the prostaglandin. Also it amplifies cholesterol elimination by substantially increasing the turnover of LDL cholesterol in the liver. It is a valuable supplement to reduce and relieve hypertension, something that millions of people suffer without noticing. It reduces the beta-lipoprotein lipids and simultaneously heightens the recovery and production of HDL cholesterol components in the hyperlipidemia.

Arjun herb

Under a more scientific approach, according to numerous studies conducted around the world regarding the use and benefits of Arjuna on the body, they have all concluded a unanimous result. It is that this herb is an anti-ischemic and a very effective cardio protective agent. It boosts the immune system to not get affected by common viruses and provides a strong cardiovascular system.

The supplementary form of Arjuna is available in bottles of 60 capsules with each capsule of 250 mg each. The rather astonishing aspect about these supplements is that the capsules contain Arjuna extract of 10:1. You can consume one to two tablets of this herb every day twice after a meal. This highest quality Arjuna is most potent available in form of vegetable capsules. Slight patience is required with these herbs; however the results are long lasting. This is because herbs are natural, not factory produced.

Health Benefits of Terminalia Arjuna

Reduce the effects of stress and nervousness on the heart

Prostaglandin enhancing and coronary risk modulating properties

Reduce cholesterol by accelerating the turnover of LDL (low density lipoprotein) cholesterol in the liver

Diuretic and general tonic effect in cases of liver cirrhosis

Lower beta-lipoprotein lipids and the recovery of HDL (high density lipoprotein) components in hyperlipidemia

Promote effective cardiac functioning by regulating blood pressure and cholesterol

Relieve high blood pressure (hypertension) and reverse hardening of the arteries

Servings per container: 60

Each 250 mg capsule contains: Arjuna Extract 10:1

Direction: Take 1-2 capsules twice a day after meal or as directed by your health practitioner.

FAQs about Terminalia Arjuna

What are the benefits of Arjuna?

Terminalia Arjuna is a heart-tonic that helps in maintaining healthy heart and relieves mental stress and nervousness. This herb enhances pumping activity and the strength of the cardiac muscles. It plays a significant role in decreasing the LDL (bad) cholesterol levels. It is an anti-ischemic and cardioprotective agent and can be successfully used in high blood pressure.

Arjuna bark is rich in Co-enzyme Q-10 which is prescribed to prevent heart problems. High amounts of Co-enzyme Q-10 prevent heart attacks. It also has a tonic effect in cases of cirrhosis of the liver. The herb Terminalia Arjuna has been used as lipids controlling agent since many years in Ayurveda.

I have high cholesterol, lipids and blood pressure levels. Can I take Arjuna?

Yes. This herb has great effect on cholesterol and lipids and dilates the blood vessels up to certain extent and hence can be used in high blood pressure. It helps lower cholesterol as much as 64%. After only a month, people taking Arjuna supplement saw their LDL levels plummet by an average of 25.6%. This herb also prevents further damage to the heart and angina, which is likely to occur in your case.

Can I only depend upon Arjuna? I have had 85% blocks in my arteries.

You can depend on Terminalia Arjuna but not solely. This herb can help in tissue penetration for various drugs including those drugs that are given to make blood thinner and given as mild anti-coagulants. Arjuna enhances the potency of those drugs and over the period of time, your doctor may reduce those cardiac drugs.

Is this herb beneficial in case of heart attack?

In case of heart attack though it cannot act immediately like streptokinase or eurokinase, but regular use of this herb helps recover from heart attack and reduce the chance of further attacks. In addition no such side effects have been found and therefore it can be advocated to be used in daily basis for a strong and well functioning heart.

What are the other herbs that I can augment with Arjuna?

You can take garlic capsule which is another beneficial lipid and cholesterol lowering agent. Garlic scraps up the plaques those are stuck inside the walls of blood vessels lessening the chances of having any artery diseases like atherosclerosis. Another herb you can take for daily use along with Arjuna is Amla (Indian gooseberry). Amla is a natural cardiac-tonic too.

Is Arjuna herb also useful in angina and chest pain?

Terminalia Arjuna decreases angina episodes much better than nitroglycerin. According to a study, Arjuna can cut angina episodes by half with any side effects. This herb can be used as long as you like, without fear it'll stop working.

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