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Home Remedies for Sore Tongue



Medical term for sore tongue is Stomatitis. It is caused due to the deficiency of B-complex. So Doctors generally prescribe B-complex tablets. At times there is a pain in the tongue which reflects the deficiency of B-complex. There are few suggested home remedies for sore tongue given below:

1. Intake of minerals on daily basis is beneficial for sore tongue allergy.

2. Ignore spicy and hot eatables. It is because it may worse the situation. It is recommended to eat foods which are rich in vitamin B and iron.

3. One of the main reasons to this problem may also be that some people use hard bristle brush. so to avoid this soft bristle brush should be used to reduce the trauma to the gums and tongue too.

4. Gargle with a glass of warm water which contains half teaspoon of baking soda or potassium carbonate.

5. Add 20 drops of Tobasco sauce in a glass of warm water and gargle, it will surely effect immensely or latest by one or two hours. This can also be said as hot and spicy gargle.

6. Tea with good amount of ginger also helps in giving relief to sore tongue. Add 10 gm of grated ginger in a cup of water for about 10 minutes and add fresh lemon juice in it. Pinch of pepper is also advisable and gargle after every 30 minutes.

7. Citrus things like lemon is also a good home remedy for sore tongue.



8. Pickles juice can also help the problem and brings relief immediately. In a cup of hot water add 2 tablespoon of pickle juice gargle or drink it as hot as possible.

9. Using fresh lemon for sore tongue may be beneficial. You can suck the lemon juice or gargle with the juice of lemon freshly squeezed with the equal amount of warm water. Equal amount of honey and fresh juice of lemon can also be used to gargle.

10. Gargling with salt in warm water is also an effective home remedy for sore tongue.

11. Gargle with a solution made by adding 2 teaspoons of dried root in two cups of water; boil it and simmer gently for 15 minutes. It should be repeated after every hour.

12. In 250 ml of water add one teaspoon of fresh chopped ginger in a pot which is covered and remove from the heat. Keep it for more ten minutes and cover it, add honey lemon juice or salt to it and gargle after every 30 minutes. Feel its great effect.

13. In some hot water add 2-3 drops of Oregano oil and gargle with it to see the results in less than an hour.

14. Massage may also help solving the problem of sore tongue. Make a mixture adding 2 drops each of sandalwood, Thyme and Myrrh and essential oils to one tablespoon of olive oil and give a massage to the neck area and tie it with a hanky to see the results.

15. Garlic which is a good antiseptic helps to get rid of sore tongue problem. Keep a clove of garlic in the mouth for a period of time say 2 minutes and the result can be seen.





 Read Other Articles

Home Remedies for Throat Irritation, Throat Problems
Sore Throat Home Remedies, Natural Treatment
Home Remedies for Hoarseness of Voice Treatment
Tonsillitis Home Remedies, Tonsillitis Natural Treatment

 
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