Herbal Supplements
  Home Health Ebooks Products Health A-Z Home Remedies Beauty For Men For Women
 
Home Remedies
Abdominal Pain
Abortion Aftercare
Absence of Menstruation
Acidity
Acne, Pimples
Alcoholism
Allergy
Amoebic Dysentery
Anaemia
Anal Fissure
Anorexia Nervosa
Anxiety
Appendicitis
Arteriosclerosis
Arthritis
Ascites
Asthma
Back Pain, Backache
Bedwetting
Bladder Inflammation
Bladder Infection
Blemishes and Scars
Boils
Bronchitis
Burning Micturition
Burns
Cataract
Cervical Spondylitis
Cirrhosis of the Liver
Colitis
Common Cold
Conjunctivitis
Constipation
Cough
Dark Skin
Decreased Lactation
Defective Eyesight
Depression
Diabetes
Diarrhoea
Dry, Chapped Lips
Dry Skin
Dysentery
Dysfunctional Uterine Bleeding
Earache, Ear Pain
Ear Disorders
Eczema
Epilepsy
Erectile Dysfunction
Excessive Thirst
Eye Care
Eye Pain, Ache
Fair Complexion
Fever
Flatulence
Fungal Infection
Gall Bladder Stone
Giddiness
Gingivitis, Gum Inflammation
Goiter
Gout
Hair Care
Hair Loss
Headache, Migraine
Heavy Menstruation
Heart Disease
Heat Stroke
Hematuria, Blood in Urine
Hemorrhage
Hernia
Hiccups
High Blood Cholesterol
High Blood Pressure
Hives, Urticaria
Hoarseness of Voice
Hypertension
Hysteria
Increase Height
Increase Memory
Increased Frequency of Urine
Indigestion, Dyspepsia
Influenza, Flu
Intestinal Worms
Itching
Jaundice
Kidney Pain
Kidney Stone
Leprosy
Leucoderma
Leucorrhoea
Liver Problems
Low Blood Pressure
Lumbar Spondylitis
Mouth Ulcers
Muscular Cramps
Myopia
Normal Skin
Nose Bleeding
Obesity, Weight Loss
Oily Skin
Oliguria
Osteoarthritis
Painful Menstruation
Piles
Pleurisy
Pneumonia
Premature Graying of Hair
Prostate Enlargement
Renal Colic
Rheumatoid Arthritis
Scabies
Scanty Menstruation
Sciatica
Sleeplessness, Insomnia
Sore Throat
Sore Tongue
Spleen Enlargement
Stomach Worms
Stomachache
Sterility
Stomach Ulcer
Stretch Marks
Swelling
Throat Irritation
Toothache, Gum Problems
Tooth Decay
Tooth Pain, Bleeding Gums
Tonsillitis
Tuberculosis
Ulcerative Colitis
Underweight, Thinness
Urinary Tract Infection
Urinary Retention
Urinary Stones
Uterine Prolapse
Viral Hepatitis
Vomiting
Weak, Poor Eyesight
Whooping Cough
Worm Infestation
Wound
Wrinkles

Home Remedies for Hernia



Home remedies for hernia can be equally effective in treating the problem as any other medication and helpful in avoiding surgery. Before opting for remedies the type of hernia shall be identified. Hernia is mainly caused due to protrusion of an organ or the muscle of an organ through the cavity that contains it. Most common of all types of hernia is hiatus hernia.

Some precautions taken in eating and sleeping habits constitute primary home remedies for hernia. Lifting the bed from head side by keeping something under the legs of the bed helps in preventing the regurgitation of food in the night and prevents heart-burns. Do not use pillows for this purpose as it increases pressure on the diaphragm. Avoiding consumption of water before and after the meal within half an hour helps in heart-burns. Drinking water during the meal shall be strictly avoided. Small meals shall be taken in place of two large meals. Chewing well before consuming the food is another good practice.

Dietary discipline is another effective home remedy for hernia. Ideally half of the diet should be of fruits and vegetables and half full of proteins, carbohydrates and fat. Stress should be on consuming more of seeds, whole grain, nuts and lightly cooked vegetable whereas over processed food shall be avoided. Alcohol or alcoholic beverages, smoking, tea, coffee, spicy food shall be strictly avoided. Tomato and carrot juice are very good at treating hernia, consumption of any of these juice half an hour before the meal is ideal.



Herbs are magical home remedies for hernia. Plenty of herbs like licorice root, slippery elm, black walnut, sheep sorrel and fennel seeds taken in powder form or in capsules can improve the digestive system and help in improving from hernia. Calcium phosphorica promote healthy cell production and helps in fighting hernia. Aloe Vera juice one glass everyday before every meal provides great relief from several gastrointestinal problems.

Evening primrose oil and digestive enzymes can also be taken as a supplement in capsule form to improve digestive system and treat hernia. Chamomile tea with slippery elm is a great home remedy for hernia. One teaspoon of the paste of bark of slippery elm mixed with chamomile tea and sipped slowly helps in treating hernia.

Another preparation has been found to have great curative property; this is made by using easily available herbs. One teaspoon each of lemon leave balm and slippery elm bark, quarter teaspoon of catnip leaves, 1-1/2 cup of boiling water and 1-1/2 cup of apple or carrot juice. Mix the herbs with boiling water and stir it for 15 min, strain the herbs out and mix the juice with it. Drink one cup of this after every meal.

Exercises are good home remedies for hernia too. Diaphragmatic breathing is one of them, lie down on the back and bend the knees so that heels touch the buttocks and breathe. Push your abdomen upwards while inhaling and down while exhaling. Practicing ‘shavasana’ or dead body pose everyday can be very helpful. Do not bend or lie down right after the meal. Extra care shall be taken while lifting heavy objects and walking on uneven surface. Mental and physical fatigue shall be avoided.





 Read Other Articles

Home Remedies for Pneumonia, Natural Treatment
Malaria Causes, Symptoms, Natural Treatment
Home Remedies for Viral Hepatitis
Home Remedies for Jaundice, Natural Treatment

 
View Cart
Men Health
Anti Aging
Curvature Treatment
Enlargement Pills
Erectile Dysfunction
General Weakness
HGH Releaser
Impotence
Libido Enhancer
Male Enhancement
Male Infertility
Male Stimulant
Massage Oil
Multi Vitamins
Nightfall, Wet Dreams
Nocturnal Emission
Premature Ejaculation
Prostate Problems
Safed Musli
Semen Enhancer
Semen Leakage
Shilajit
Sperm Enhancer
Spermatorrhea
Testosterone Booster
Weakness / Exhaustion
Weak Erection
Women Health
Breast Enlargement
Libido Enhancer
Leucorrhoea
Low Libido / Frigidity
Lubricant Gel
Menopause Relief
Menstrual Problems
Multi Vitamins
Tightening Cream
Tightening Pills
General Health
Acidity / Heartburn
Acne / Pimples
Anti Aging
Arthritis / Joint Pain
Bladder Control
Constipation
Diabetes
Fat Loss Slimming Pills
Flatulence / Gas
Hair Loss / Dandruff
Hemorrhoids / Piles
High Blood Pressure
Immunity Booster
Indigestion
Insomnia
Joint Pain
Kidney Stone
Liver Support
Loss of Appetite
Low Energy / Fatigue
Memory Support
Pain Relief Oil
Weak Eyesight
  Home Breast Products Pregnancy Weight Loss Natural Remedies Beauty For Men Women A-Z
Bodybuilding Beauty Tips Homemade Remedies Exercises
Articles Natural Cures Blog Advertise with Us Sitemap XML (1, 2 | 3 | 4 | 5)


Copyright © NaturalHealth-Supplements.com All Rights Reserved.

Disclaimer: The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this website is only for education purpose. It is not intended to be substitute for informed medical advice or care.