Fair complexion is probably the most desired figure feature required by most of women. In fact its men also pursue a fair complexion for their skin other than developing muscles.
Fair complexion projects freshness, confidence, health, element of comfort and happiness in the person. And when its face of person you are talking about, skin complexion and eyes are first features that most of the people note in their first look.
We notice everyday that top pharmaceutical and cosmetic companies keep on launching new products focusing on fair complexion having swinging brand names and backed huge marketing campaigns. But have really found the desired results from these expensive products and if you have how long was the sustainability of your fair complexion.
The problem with cosmetics and pharmaceutical products is that they come with chemicals and steroids in their composition. They can promise you quick results but once you are stop taking them you can face worst complications.
The anatomy behind fair complexion is toned digestive system, good blood circulation system, stress free life. Now there are medications for digestive system and blood circulation system but you really believe that no stress have to do something with eating choices or medications; in fact yes, stress is very much caused by deficiency of vitamin B5 in your body.
There is a very easy rule for fair complexion. The more your body systems and blood is clean the more fair, toned and fresh complexion you are going to get.
Exercise is most highly rate for your complexion, because exercise naturally does every thing for you, it cleans your body from toxins, maintains good paced blood circulation system and gives a toned digestive system. I can bet that even if you go to any doctor for a fair complexion medication they would also recommend daily exercise along with prescribed drugs.
Now lets talk about the vitamin B5, its is abundantly available in water, fruits and whole grain food items. Other than these, sunflower seeds, yogurt and mushrooms are regarded as rich sources of B5.
Vitamin C also maintains its repute as very effective skin clearing agent. Vitamin C is abundantly found in oranges and lemons. Appling lemon extract and fringes on your face also gives very effective results in skin toning.
It is recommended that for cleansing of your body at least eight to ten glasses of water should be drank everyday. Green tea also possess huge efficacy in cleansing of toxins from human body.
Other than the tasks discussed above, you can also have quick and assured results with following home based remedies.
All you require is milk powder, lemon and honey, take 1 teaspoon of all these items and mix it with half teaspoon of almond oil. Apply the paste on your face and wash it after 10 to 15 minutes. You'll get results showing glowing and fair skin.
Another skin paste that you can make is of oatmeal, curd and tomato juice. For glowing skin apply the paste on your face for at least 20 minutes and wash it with cold water.
Similarly paste of dried orange leave with curd or paste of ground mint leaves with application of 15 to 20 minutes also gives desired fair complexion results.
Further you can have very good results if you go for face paste consisting of grated tomato and lime juice. Apply the paste twice for 15 to 20 days and get unbelievable results.
Same yield can also be achieved by soaking 4 almonds overnight, grind them and a make paste with milk, apply it on your skin before you sleep and wash when you wake. Keep the activity for fifteen days and get assured fair complexion.