Diabetes is a metabolic disorder affecting a huge proportion of the population worldwide irrespective of age and gender. It is caused by abnormally high blood glucose levels, as the glucose in the body is not properly absorbed into the body's cells. Common symptoms are excessive thirst, general body weakness, slow healing sores, frequent infections, gum infection, blurred vision, increased frequency of urination, low specific gravity of urine, and large quantity of urine.
1. Crush together the tender leaves of margosa (neem) and bael (bilva) and make into small balls. Take 2 to 4 of these balls along with warm water in the morning on an empty stomach.
2. Pound the seeds of bitter gourd (karela) and take 3 to 5 grams of the powder two times along with warm water. Alternatively, extract the juice by grinding fresh bitter gourd. Take this juice on an empty stomach. This is an effective home remedy for diabetes.
3. Prepare a juice of night jasmine (parijataka) and bael (bilva) leaves taken in equal parts. Take two teaspoons of this juice twice a day to help reduce glucose levels.
4. Bael (bilva) has the property of lowering the blood sugar levels and reducing excessive urination. Take approx. 20 ml of the juice extracted from bael leaves on an empty stomach. This is another simple home remedy for diabetes.
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5. Black plum (jamun) is beneficial in the treatment of diabetes. Make a powder by pounding the dried seeds of the fruit. Take one teaspoon of this powder to supplement your routine medication.
6. Take the fresh juice of Indian gooseberry (amla) on an empty stomach. This is also good for overall health.
7. Snakegourd (patola) and coccinia indica (bimbi/kundru) are beneficial in this condition.
8. Take 50 grams of fresh ripe fruit of black plum (jamun). Dip in 300 grams of boiling water and then cover it. Mash it after 30 minutes and sieve. Divide into three parts and drink each part three times a day. Alternatively, you can also chew 3-4 leaves of jamun morning and evening in the initial stages.
9. Extract the juice from a few tender leaves of the mango tree and take it with an equal quantity of the juice of bitter gourd (karela) on an empty stomach during the early stages of the disease.
10. Bacopa monnieri (brahmi) is pungent and astringent and helps in diabetes. Supplement your routine therapy with this herbal preparation.
11. The flour of groundnut is helpful to the diabetic patients. Prepare chapatis with groundnut flour mixed with wheat flour.
12. One of the simple home remedies for diabetes is to chew 3 to 5 fresh leaves of margosa (neem) on an empty stomach first thing in the morning. The margosa oil and resin extracted from the bark are also advisable. Being pungent, it relieves excessive urination.
13. Fenugreek (methi) seeds are beneficial in diabetes. Soak approx. 100 seeds in 250 grams of water overnight. Mash them in the morning, sieve and drink mixture regularly, preferably during winters. Daily use for two months is extremely good for the patients.
14. Soybean is a good source of energy for diabetic patients, as it does not contain sugar but a good amount of protein, calcium, iron, fiber, vitamin A, and minerals.
15. Bitter gourd (karela) is a valuable home remedy for diabetes. Simply fry this vegetable with salt and other condiments and take daily. Half-cup bitter gourd juice can also be taken daily or after every 2-3 days, depending on the severity.
16. If you do not like the taste of fenugreek (methi), use fenugreek along with fennel (saunf). In a glass vessel, soak two teaspoon of fenugreek seeds and one teaspoonful of fennel overnight. Sieve in the morning and drink.
17. Regular use of grapefruit (chakotra) is extremely helpful. It is an effective home remedy for diabetes.
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