Herbal Supplements
  Home Health Ebooks Products Health A-Z Home Remedies Beauty For Men For Women
Abdominal Pain
After 40
Baby's Gender
Back Pain
Blood Test
Chinese Calendar
Common Cold
Due Date Calculator
Early Problems
Early Symptoms
Early Test
Ectopic Pregnancy
Feet Swelling
First Sign
First Trimester
Food to Avoid
Food to Eat
Gestational Diabetes
High Blood Pressure
High Risk
Home Test
Low Blood Pressure
Leg Cramps
Mood Swings
Morning Sickness
Multiple Pregnancy
Pelvic Pain
Premature Labor
Prenatal Massage
Second Trimester
Signs and Symptoms
Sore Breasts
Stretch Marks
Symptoms in the First Week
Teen Pregnancy
Third Trimester
Thyroid Problems
Unplanned Pregnancy
Urinary Tract Infections
Vaginal Discharge
Week by Week
Weight Gain
Week by Week
1 | 2 | 3 | 4 | 5
6 | 7 | 8 | 9 | 10
11 | 12 | 13 | 14 | 15
16 | 17 | 18 | 19 | 20
21 | 22 | 23 | 24 | 25
26 | 27 | 28 | 29 | 30
31 | 32 | 33 | 34 | 35
36 | 37 | 38 | 39 | 40
41 | 42

Home Remedies for Morning Sickness

Morning sickness is common in pregnant women in the first trimester. It starts after four or five weeks of pregnancy, the time when the placenta starts producing a pregnancy hormone, and it goes away after the thirteenth week of pregnancy. It is called morning sickness but women may feel it any time in the day and it can be triggered by certain odours or food products.
There are many traditional remedies, which can be taken to cure the problem of morning sickness.

1. Take small meals many times in a day. You can carry fruits or crackers with you wherever you go and take it when you feel your stomach is empty. Never keep the stomach empty.

2. Eat food that is easy to digest. Take food that is low in fat but high in protein and carbohydrate.

3. You can take drink of peppermint and lemon mixed with salt. You can take the sour flavoured food products such as lemonade and pickles.

4. Make ginger root extract or ginger tea, by boiling ginger root and take it early in the morning.

5. Before going to bed take a tablespoon of honey and a tablespoon of apple cider vinegar in a glass of water.

6. Do not eat oily food and stay away from odours, which can cause morning sickness.
7. Walking and breathing exercises helps in getting fresh air.

8. Carry raw almonds with you and take it when you feel hungry.

9. During pregnancy stomach makes more acids and you can drink water or fluids to reduce the acid levels.

10. Do not take carbonated drinks or food products containing chemical substances. Avoid artificial sweeteners and caffeine, which can further cause production of stomach acids. Do not eat junk food.

11. Do not skip meals or starve yourself as it may exaggerate the condition and if you are gaining proper weight, then you need not worry.

12. Massage the neck and shoulder with oils to soothe the muscles and to relax.

13. Take a diet rich in vitamin B and calcium. If you are not getting adequate amount of vitamins and minerals, you can take supplements.

14. Wheat germs can be mixed with milk and taken in each hour.

15. Early morning fresh air and sunlight reduces morning sickness. Take a lot of rest. Keep your bedroom clean and dirt free.

16. Do not overeat. You can take fresh juices to reduce the sensation of nausea.

17. Do not brush your teeth immediately after having a meal as it can cause vomiting.

18. Avoid stress and heavy physical work. Delegate your work to people around you.

19. Avoid alcohol and smoking and drugs can trigger the condition. Certain iron supplements may cause vomiting and you can either change the drug or take fruit juices along with it.

20. You can take a few drops of peppermint oil to reduce the symptoms.

21. Before getting out of bed, take crackers.

22. Wearing wristband also helps in reducing morning sickness.

 Read Related Articles

Morning Sickness, Nausea during Pregnancy
Low Blood Pressure during Pregnancy
Diarrhea during Pregnancy
High Blood Pressure during Pregnancy

View Cart
Men Health
Anti Aging
Curvature Treatment
Enlargement Pills
Erectile Dysfunction
General Weakness
HGH Releaser
Libido Enhancer
Male Enhancement
Male Infertility
Male Stimulant
Massage Oil
Multi Vitamins
Nightfall, Wet Dreams
Nocturnal Emission
Premature Ejaculation
Prostate Problems
Safed Musli
Semen Enhancer
Semen Leakage
Sperm Enhancer
Testosterone Booster
Weakness / Exhaustion
Weak Erection
Women Health
Breast Enlargement
Libido Enhancer
Low Libido / Frigidity
Lubricant Gel
Menopause Relief
Menstrual Problems
Multi Vitamins
Tightening Cream
Tightening Pills
General Health
Acidity / Heartburn
Acne / Pimples
Anti Aging
Arthritis / Joint Pain
Bladder Control
Fat Loss Slimming Pills
Flatulence / Gas
Hair Loss / Dandruff
Hemorrhoids / Piles
High Blood Pressure
Immunity Booster
Joint Pain
Kidney Stone
Liver Support
Loss of Appetite
Low Energy / Fatigue
Memory Support
Pain Relief Oil
Weak Eyesight
  Home Breast Products Pregnancy Weight Loss Natural Remedies Beauty For Men Women A-Z
Bodybuilding How to Articles Bowel Care Exercises
Homemade Remedies Beauty Tips Child Care Makeup Tips
Articles Dog Care Dental Care Natural Cures Blog
Advertise with Us About Us Directory Sitemap XML (1, 2 | 3 | 4 | 5)

Copyright © NaturalHealth-Supplements.com All Rights Reserved.

Disclaimer: The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this website is only for education purpose. It is not intended to be substitute for informed medical advice or care.