Back acne is a very common problem and almost every one faces it at least once in his or her life. Acne (pimple) is mostly experienced in age of puberty. Back Acne is caused due to abnormality of sebaceous glands.
These glands are present in your skin which secretes the oil substance for your skin. The abnormality of the respective glands causes blocking of skin pores eventually resulting acne on skin.
Oily skin, androgens, nutritional deficiency, allergies, stress, excessive use of drugs and cosmetics and liver dysfunction are regarded as the main causes of back acne.
Usually unhygienic conditions, hormonal imbalances and bad diet are the ones most associated with complication of back acne. Its best to fight back acne with home based solutions as natural remedies and herbal treatments have no side effects at all. This factor of side effects is very crucial because hormonal and drugs side effects are major catalysts of back pimples.
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You can find hundreds of homemade solutions for treatment of back acne, some of the natural remedies are as follows.
Application of distilled white vinegar on affected skin is very helpful in treatment of acne. Bathing frequently everyday is mandatory for the treatment, further application of towel dipped in hot warm water also eases the pain of back acne.
Application of apple cider vinegar and Aloe Vera gel also happens to be extremely effective in diminishing the affect of acne on your back. Lemon juice is also very well known remedy ingredient for treatment of back pimples. It not only reduces your oil blocked in pores of your skin but also possess the characteristics of very effective antiseptic.
Oily food items, diet rich in sugar, white flour and fats should be avoided at all cost. It is highly recommended to add high fiber foods like fruits, fresh leafy vegetables, green salads, soups and juices in your daily consumption.
Yogurt possesses huge efficacy for curing body acne especially on your back. The daily application of raw fresh yogurt without any sugar on your back for 20 to 30 minutes delivers you assured results of acne removal. Yogurt has the tendency to completely absorb all the oil of your skin.
Sun baths are also considered very effectual for treating back pimples. Sun ray not only delivers vitamin D to your body skin but also kills bacteria produced by clogging in your skin. You have to be very careful in case of sun baths as too much this can also make worse skin conditions.
Your diet plan and daily routine activities matters a lot in treatment of pimples. Smoking, irregular diet schedule and high consumption of junk food highly contribute to acne complications and should be eliminated from daily routine.
Keep your clothes very clean, it is highly advised to change your shirts everyday in hot weather condition due to excessive body sweating which can also contribute towards acne.
Daily exercise is highly recommended as it gives your blood circulation the pace it requires. Daily exercise also keeps your skin pores open keeping it away from any kind of oil clogging.