Home remedies for fibrocystic breasts can alleviate the problem and pain that almost 60% of woman experience. Fibrocystic breast contains an irregular, dense and bumpy tissue which may become lumpier and breast may become heavier and swollen a week before the menstrual period. These cysts can be removed or drained but they tend to recur and no specific treatment is available.
Controlling hormonal imbalance and liver function is the primary aim of almost all the home remedies for fibrocystic breast. Coenzyme Q10 is an important substance which is very effective in removing toxins from the body and henceforth is an important remedy for preventing the formation of fibrocystic breast. Regular massage with primrose oil helps in reducing the size of lumps. Consumption of vitamin E in the form of a supplement or in organic form also helps in preventing cysts as it is a good anti-oxidant. Vitamin B6 also helps in controlling hormonal balance and removing toxins from the body which eventually is helpful in treating and preventing cysts.
Many evidences suggest that flax seeds are very good home remedies for fibrocystic breasts. One teaspoon of flax seed powder mixed with any fruit shake or with water and consumed regularly alleviates pain and cures the cysts effectively. Cabbage leaves are also very effective home remedy, these leaves tied with breasts in the night regularly reduce the cysts and relieves the pain. Sage poultices or poke root is also effective in curing the pain and treating the problem.
Consumption of vitex in the quantity of 30-40 mg per day has been found to be effective in treating fibrocystic breasts. Vitex helps in removing PMS symptoms and works effectively in curing tenderness. Iodine is also useful home remedy but few people are sensitive to iodine hence it shall not be taken indiscriminately. Dong qui, a Chinese herb, is also effective in treating cysts, it controls hormonal imbalance and improves liver function which helps in preventing the formation of cysts.
Herbal teas are effective home remedies for fibrocystic breasts too. Herbs like chamomile consumed in the form of tea helps in curing fibrocystic breasts. Dandelion roots and mullein leaves are also helpful in treating this disease. Compresses of lavender oil also help in alleviating the problem and relieving the pain. Massage of ginger essential oil and later breast compressed with warm cloth reduce the pain and lumps.
Diet plays very major role in prevention and cure of fibrocystic breasts. Increased intake of low fat and high fiber diet works as effective home remedy. Eating seeds, nuts, grains and beans are helpful and fruits like banana, apples, apricot and grape and grapefruit are good for combating this disease. Low consumption of coffee and tea is advisable, any food or drink which promotes cough formation in the body shall be strictly avoided. Garlic, mushrooms and onions are good sources of germanium which increase oxygenation of cells and helps in curing and preventing this problem.
