Many couples take long and expensive treatments for improving fertility while home remedies for fertility provide alternate treatment which is proven effective and easy to follow. Women are mostly affected with this problem as there are numerous factors that may cause low fertility in them despite of having normal health. Hormonal imbalance, stress, nutritional problems etc. are few of them.
Leaves of 'jamun' or syzygium cumini are an effective treatment to improve fertility in women. These leaves can be chewed everyday and if taste is not suitable than honey can be mixed with them. Roots of banyan tree also work as effective home remedy for fertility in women, few roots of banyan dried and grinded to powder and this powder consumed with milk on the first night after menstrual cycle, this treatment shall be continued for at least 6-12 months.
Winter cherry is another useful herb to improve fertility in woman and works as effective home remedy. This herb shall be taken in the quantity of 6 gram in powder form with a cup of milk after menstrual period in the night for a week and shall be repeated again after the next menstrual period. Egg plant is also an effective home remedy for fertility and this can be taken with buttermilk for two months after cooking it.
Use of mudpacks is also popular home remedy for fertility, mudpacks applied for at least 2 hours on lower abdomen and genitals have been found to be effective in improving fertility in women. Hip water bath is also recommended for minor fertility related problems, submerse your body up to hips in cool tub of water for few times everyday, this helps the body in removing toxins.
One cup of infusion of red clover blossom or nettle leaves everyday for several months also work as home remedy for fertility in women. Raspberry leaf is also a popular herb for improving fertility and is more effective if taken with an infusion of red clover blossom. Dong qui a Chinese herb is also treated as a good home remedy for fertility this herb shall be taken in tincture form between the days of ovulation to menstruation only. False corn roots are uterine tonic and also effective in improving fertility, 5-15 drops of tincture everyday gives beneficial results.
A very effective home remedy can be prepared by mixing one ounce each of dried red clover blossom, raspberry leaf and nettle leaves and boiling it with one quart of water. Keep this mixture overnight and strain it in the morning, for better results few drops of dong qui or false corn root can be added once in a cup of this infusion, drink this mixture in one day.
Diet also works as effective home remedy for fertility and increased in take of curd and cheese is very useful in treating the problem. Intake of vitamin C and E in organic or supplement form is good for treating the problem. Zinc is an essential mineral to improve fertility and 30 mg per day as supplement helps in curing the problem. Diet for better fertility shall contain elements like soybeans, flax seeds, pumpkin seeds, nuts, eggs and fish. Dark green vegetables, broccoli, cauliflower, cabbage, beet, carrots, collards, turnips and brussels sprouts are also useful in promoting fertility in women.
