Gymnema Sylvestre or Meshashringi is a natural remedy for diabetes. Gurmar is the common name of Gymnema, meaning 'sugar destroyer'. It control blood sugar levels and is a good diabetic support.
Gymnema Sylvestre or Gurmar helps in decreasing the craving for sugar and neutralizes excessive glucose that is present in the body. This property is beneficial to diabetic patients as the herb is often used as anti-diabetic drug.
Latin Name: Gymnema sylvestre (Retz.) R.Br.ex Roemer Schultes
English Name / Common Name: Gymnema
Sanskrit and Hindi Names: Meshashringi and Gurmar
Though Gurmar has been used to treat a number of conditions, it is best known for its ability to lower blood glucose levels naturally. The leaf extracts contain gymnemic acid, which inhibit hyperglycemia (increased blood sugar level). It also stimulates the production of insulin in the body. Possibly, the herb might be even promoting the pancreas to develop more beta cells as those are the major source of insulin.
Gurmar makes the body cells more responsible to the insulin that is present in the bloodstream. Several studies have indicated that chewing the leaves of Gymnema Sylvestre dulls the sense of taste for sweetened foods. It helps lessening the craving for sugar and neutralizes extreme glucose that is present in the body.
When taken with a high-carbohydrate meal or a meal high in sugar, Gymnema Sylvestre can aid the body by passing through sugars and making carbs available for burning, rather than converting them into unwanted fat storage. In this way it will help to build lean muscle mass. Along with a healthy and proper diet and exercise, Gymnema Sylvestre may be an obliging addition to the weight loss plan in people suffering from obesity.
Gymnema also possesses anti-inflammatory property. The herb improves digestion and liver's performance. It is also useful in treating poor appetite and dyspepsia. It is also used to burn body fats so it is also considered as anti-obesity herb.

Regulate sugar levels in the body
Helps in reducing weight or obesity
Inhibits inflammatory conditions
Helps in restores appetite
Decrease cholesterol and triglyceride levels
Servings per container: 30
Each 500 mg capsule contains: Gurmar
Take 1-2 capsules twice a day after meal or as directed by your health practitioner.
As an adjuvant in Diabetes Mellitus
How Gymnema helps in blood sugar management?
Gymnema Sylvestre or Gurmar reduces sugar absorbed from food in the intestines and also stimulates insulin production. It appears to build pancreatic beta cells, which produce insulin. Last but not the least, taking Gurmar drops on the tongue dulls the sense of taste for sweet foods.
How long do I need to take Gymnema Supplement before I see result?
Herbal medicines offer progressive and long-term benefits. Gymnema usually take 3-4 weeks before you can experience the full benefits of taking it. Individual results can vary, depending on the nature and seriousness of the condition for which Gymnema is being consumed.
Is this herb addictive?
Gymnema does not contain any addictive components. It is safe to use this herb for extended periods of time without fear of addiction.
Is this herb safe to use?
Gymnema sylvestre has been viewed as a safe herb for adults at recommended doses. Pregnant or lactating women should not take this herb due to lack of research and potential impact on the fetus.
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