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Arthritis Natural Remedies

Arthritis is a debilitating condition that poses a lot of problems to the sufferers. Most of them turn to arthritis natural remedies in order to alleviate the pain that comes with this illness. There can be multiple causes for arthritis and also the disease can take various forms. The most common ones are osteoarthritis (caused by structural changes of the joints) and rheumatoid arthritis (caused by an inflammation of the joints).

Anti Inflammatory Massage Oil

Natural Remedies for Arthritis

Arthritis natural remedies are based on certain herbs and ingredients capability of reducing the pain and the inflammation. Nevertheless, they don't work similarly on two different persons. An analgesic herb reducing someone's pain is not necessarily to have the same effect on other person also.

Massaging the painful joints with essential oils like castor oil, coconut oil or mustard oil is usually providing results and relieving the pain. Hot olive oil is also effective, as well as juniper, cypress and lime oils. The last three one are reducing the inflammation. Chamomile oil or lavender oil, on the other hand, is having an analgesic effect.

Teas made of anti-inflammatory herbs and pain reducing herbs are also helpful. Horsetail is a good arthritis natural remedy because it contains a high amount of silica. This is an essential mineral for the health of your joints and for arthritis sufferers it is also recommended to keep a diet rich in minerals. This way they will slow down the degenerative process in their joints and will be able to keep arthritis under control.

Calcium is also very important. Juices made of fresh fruits and vegetables help in case of arthritis because they attack the deposits form around the joints and dissolve them. You can consume juices made of green vegetables, carrots, celery and also pineapple. Combine them either way you want in order to obtain a delicious drink.

Arthritis natural remedies include keeping the body warm at all times, without bandaging the joints too tight. Sufferers should avoid spending long periods of time without moving because their joints will get stiff. Hot baths are also helpful and gently exercising the joints in hot water might also prove helpful. Sea bathing is also recommended for patients with arthritis and for those not having the possibility to do so, sea salt diluted in the tub is doing a good job. Baths should last for half an hour because the goal is to absorb the iodine in the sea sat through the pores.

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